Memory myth

The myth we tend to hear most is that memory deteriorates as we get older. This is false. If the brain is stimulated regularly, it can actually improve with age. People in their 80s and 90s can possess the same memory power as people half their age. Brain cells don’t die off as we get older. As psychology author Tony Buzan reminds us: “senior moments are more to do with absent mindedness than absent memory.” The best powers of recall do not necessarily belong to the young but to those who continue to hone their cognitive skills throughout life. Older people who engage in mentally taxing work, learn new skills, and keep physically active are likely to be in better mental shape than a younger person who doesn’t do these things. Brain training offers a good cognitive workout. So here’s your chance to exercise your brain and boost your memory. Turn over to learn some killer techniques.

Source of Information : BRAIN TRAINING BOOST MEMORY, MAXIMIZE MENTAL AGILITY, & AWAKEN YOUR INNER GENIUS